It is Wednesday, April 8, 2020. I am working from home for the first time in my life and have been since March 18, which was 3 weeks ago today. It feels like 3 months. The days and weeks are long now. Time has slowed down. I have slowed down. Our country has slowed down. Like so many others, in addition to working from home, I am now also a stay at home mom to an almost 5 year old. My husband works for a restaurant and still goes to work every day. Nothing has changed for him. For me, EVERYTHING about my daily usual has changed. And I am anxious, and frazzled, and uncomfortable, and irritable, and emotional. I am grieving the loss of the routine in which I thrive. I miss my family and my friends. And I'm trying really, really, hard, but I'm struggling. I hate that I'm like this. I have SO much to be thankful for and yet my mental health is declining. As I've written before, I take prescription medication to combat depression and anxiety. I doubled my dose
This day has been shit. I've been trying to make the best of it, but it's just been shit. I woke up after what felt like a full night of sleep at 11:53 pm. I'd been asleep for 2 hours. Keats was asleep on top of me. My eyeballs were so dry that it was painful. I took Keaton to his own bed and fell back asleep. I dreamed about my Grandpa who died 4 years ago for what felt like hours. And usually when I see him in my sleep, it is happy, and calming, and I wake up grateful to have spent the time with him. Last night it wasn't like that. I dreamt of his death. My mind made up things that didn't really happen and I woke up at 2:24 am stressed out and anxiety ridden. My whole body was tense. And I've been rattled all day since. My work was cancelled today on account of the weather. I had plans to sleep in, and write, and read, and nap. I woke up a bit after 5 am because Keaton was crying and coughing from his room. I went to see what was going on an